திருச்சியில் அடகு நகையை விற்க மறு அடகு வைக்க
The objective of this event was to promote mental well-being, encourage mindfulness, and inspire the adoption of healthy habits and achievable goal-setting to help individuals manage change with confidence. And to encourage the students to have a meaningful insights into the importance of consistency and stability in life, while also addressing the common issue of anxiety.
Agenda:
திருச்சியில் டைட்டானிக் கப்பலா ? எதிர்பார்ப்பை எகிற வைக்கும் அட்டகாசமான பொருட்காட்சி !
The event began at 10:00 am with a prayer song. Prof. Ms. Geno Cinthia, Assistant Coordinator of the Department honored the Chief Guest with momento. Then Dr. V. A. Jane, Assistant Professor of the Department introduced the Chief Guest Rev. Fr. Dr. Jeyaseelan. The Chief Guest addressed about value of consistency and stability in both personal and professional life. He spoke about how these two qualities are essential for long-term growth, success, and emotional balance. He also addressed the increasingly common issue of newness anxiety—the nervousness and fear that arise when encountering unfamiliar experiences such as starting a new job, joining a new institution, or adapting to a new environment. He reassured the audience that such anxiety is natural and can be managed effectively through mindfulness practices like deep breathing, grounding exercises, and staying focused on the present.
மக்களுடன் மண்ணச்சநல்லூர் S.கதிரவன் ! நம்ம வீட்டு எம்.எல்.ஏ. !
He encouraged everyone to set small, achievable goals, which help build confidence and reduce feelings of being overwhelmed. To support a well-balanced life, he also offered healthy lifestyle tips, including regular physical activity, nutritious eating, adequate rest, and maintaining positive social connections. His words inspired the audience to embrace change with courage, to view challenges as opportunities for growth, and to understand that while anxiety may be a part of new beginnings, it doesn’t have to control our response. Finally, the Treasurer of the Department delivered the vote of thanks, expressing heartfelt gratitude to the Chief Guest and everyone who contributed to the success of the event.
வாட்ச்ஆப் குழுவில் இணைந்து கொள்ள இந்த லிங்கை பயன்படுத்தவுவம்
Outcome:
The event was a great success, featuring an engaging and relatable speech by the Chief Guest, Rev. Dr. Jeyaseelan. Students gained valuable insights into managing anxiety through mindfulness and healthy lifestyle practices. The session left them feeling motivated to face new challenges with confidence, and the message of embracing change, setting realistic goals, and prioritizing well-being made the event both impactful and meaningful.
திருச்சியில் நவீன மாடூலர் கிச்சன் -உங்கள் வீட்டிலும் | National Modular Kitchen #business #trending
